Healing Knots

One of my favorite activities from my spa trip last week was bracelet making class.

So, yes, this place is basically camp for adults. 

Oh! And I didn’t mention yet that when I walked in the door, the first two people I saw were two women I met last year during my camp week. My new friends L., B., and I already made a plan for a repeat visit same time, same place next year. It was fun to pal around with them.

The idea behind the bracelet class was to make a piece of jewelry to wear with intention. 

It’s purposefully simple and rustic.

Healing Knots was started by a woman who made the bracelet as a way to heal from her brother’s death. (Full story here).

You can make the bracelet for any reason, but some people make them to celebrate a milestone, mark the weeks of pregnancy (40 beads, one for each week), to heal from a divorce/death/break-up, or to signify a goal. In the last case, you are supposed to wear the bracelet until you reach the goal, then give it away.

Another rule is that any time you meet someone who seems to need the bracelet more than you do, you need to give it away.

I decided to make my bracelet with beads in natural colors, except for one.

The lone bead is bright yellow, which symbolizes being authentic, which is a word I would use to describe myself and a way I try to live my life.

Here’s how it turned out:

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My intention for 2015 is to live authentically. This is a reminder.

P.S. Here are two snaps of my own tiny spa garden, complete with fountain. It was heaven.

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